I've always had to deal with the spirit of Procrstination. Lately, though I have been doing much better and it's summed up well in an article by Rick Warren, Here are the five things to help:
1. Stop making excuses
2. Start today
3. Establish a planned schedule
4. Face your fears
5. Focus on what you gain, not the pain
For Details on each of the five go to: The cure for procrastination
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